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Your Sanctuary at Mindful Movement Studio


Step into a dedicated healing energy studio, where we combine the essence of breathwork, mindfulness and yoga practices with a soothing and calm atmosphere. Our Mindful Movement Yoga Studio offers a variety of classes, including mindful movement yoga practices and Pilates (coming soon), designed to nurture both body and mind. Located in the Westwood Plaza, just breathe mindful movement studio stands as a beacon for holistic wellbeing and health. As an exclusive yoga and wellness studio, we provide a variety of classes from slow meditative movement to active hot yoga. We are here to help you on your yoga journey through all aspects and at all levels. For 13 years, Just Breathe has assisted hundreds of people achieve inner peace and physical well being by embracing the transformative power of mindful movement practices. We look forward to meeting you soon!

 

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What Our Clients Say About Us
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Sue Sklargraham

Verified
just breathe mindful movement studio
May 21, 2026
Good class and work out!
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Heather Louder

Verified
just breathe mindful movement studio
May 05, 2026
Loved it, Kaylee was such a good teacher and so sweet! The ladies who joined the class were so nice as well 🙂
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Tara Popchak

Verified
just breathe mindful movement studio
Apr 15, 2026
This is an awesome class!!!! I cannot wait to go again! It is challenging but I think this is something my body needs!
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Luiza McKenzie

Verified
just breathe mindful movement studio
Apr 06, 2026
So welcoming! 🤍 I’ve taken most classes they offer and I loved all of them! The instructors are always so eager to see you and to welcome you. I just recently experienced the Yoga Nidra class, a practice I’ve always liked, and it was very enjoyable and relaxing. I’ve practiced yoga for a couple years and haven’t been super active for a while and this was the perfect place to get back into it. I’m so grateful to have a place like this near by, a safe space free from judgement and perfect to reconnect body&mind. Will always recommend!
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zahra cheema

Verified
just breathe mindful movement studio
Jan 02, 2026
Loved it. I think i needed to hear what she read about January at the end of the class. Great start to new year!
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